Sportneer Adjustable Dumbbells Set Women: Each 3-11lbs (1.4-5kg), 5-in-1 Weights Dumbbells Set for Home Gym Fitness Strength Training（Dark Gray）

One dumbell adjustable: 1.4kg (3lb) | 2.3kg (5lb) | 3.2kg (7lb) |4.1kg (9lb) | 5kg (11lb)
Each pair can adjust: 2.7kg (3lb x 2) | 4.5kg (5lb x 2) | 6.4kg (7lb x 2) | 8.2kg (9lb x 2) | 10kg (11lb x 2)
5-IN-1 Adjustable Dumbbells: Each dumbbell includes eight 1lb (0.45kg) weight plates, offering adjustable range from 1.4kg to 5kg. The total weight of a pair is 10kg! This weights dumbbells set helps you maximise your strength training efficiency and get the most out of every workout
Adjust In A Sec: The Sportneer adjustable dumbbells pair feature a clever design that allows for instant weight adjustments. Easily increase or decrease the weight as you move between exercises, saving you time and ensuring an efficient workout every time
Compact & Easy to Store: This adjustable dumbbells set is compact and portable, perfect for your home gym. The all-in-one weight design saves you money and space by eliminating the need for multiple dumbbells, making it easy to store and manage
Premium Build-Quality: Made from durable ABS materials, these weights sets are designed for longevity. The anti-slip handle ensures a secure grip, providing comfort and safety during your workout, so you can focus on reaching your fitness goals
Multiple Training Options: This flexible dumbbell set for men and women supports a range of exercises targeting arms, shoulders, chest, back, waist, glutes, and legs. Suitable for all fitness levels, from beginners to advanced athletes, and perfect for different training methods